| Blogs > fedders > Freshman,..East Asia Pacific |
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Cold January morn... Sun peeks through the thick clouds, Hearing my heavy breathing as I jog, trying to sweat out all the carbs and calories from the foodstuffs I feasted on from the yuletide season celebrations. Gourmets and local dishes and all sorts of sweets especially made for the occassion plus a couple of rounds of wine and beverages with buddies and kins. Quietude and serenity fills out while breezing like a stud, nod here and there , waving out on the other side of the reversing flow of enthusiast likewise seem a little bit heavy like me. Surely, I am perspiring more with added programs of simple calisthenics and stretch bendings. Even though at times my ankles were hurting, what comes to me is the beneficial acquisitions derive from this adamant movements, reducibly pushing myself to the limits till I say enough. Reminiscence of a weeklong gluttony in exchange for a month of resplendent sun over your head. I enjoy both ways! filling my stomach and taking good care of my heart...  pic** 'heart - E Canada Now 
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Oh, but it was worth it, lol! Pup
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1/10/2007 6:28 am |
O sige, next time call me as your private nurse! Get more fit and stay healthy! Simply J
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